White Chestnut - unwanted thoughts. Mustard ~ for gloom, or even despair that may lift as suddenly as it occurred ~  withdrawal and feelings of disconnection from the rest of the world  ~. r/OCD: A subreddit dedicated to discussion, articles, and images regarding OCD. White Chestnut—calming the mind. It helps put away all those ‘irrelevant talks n thoughts’ that have been hovering all over . Please make sure to consider if there are other aspects of your personality that may be hindering progress – i.e. By using our Services or clicking I agree, you agree to our use of cookies. Indeed, as we sense feelings developing in us that our society finds unacceptable, we fear rejection, the withdrawal of love, punishment, and so in order to stave off society’s judgment we chasten ourselves accordingly, as if to say “look, I know, please do not condemn me, I will do it myself!”. If you've tried it, how long did it take to work? <A HREF=”http://ws.amazon.com/widgets/q?rt=tf_cw&ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fhaco08-20%2F8010%2F18df545e-836f-4800-b688-6a7b6a0e012c&Operation=NoScript”>Amazon.com Widgets</A> Cherry Plum ~ for those who feel as though they are about to lose their minds or “explode” ~ for those who fear they will commit acts of extreme violence ~ the fear of losing reason and mental control in face of unwanted impulses, dreaded urges, or strong mental pressures ~ the flooding of the mind with unwanted thoughts that are strongly resisted. For example, White Chestnut helps quiet the mind and stop mental chatter or recurrent mental arguments. How to work with these flower … The Positive Effects of Star of Bethlehem: As this site is under development - I've so much content to write! Rescue Remedy can then prove first and definite aid to nip emotional reactivity in the bud so that as the “storms” pass, we are able to let them go and encourage the return to, and lengthening of, the peaceable interludes so vital to the healing of our sensitized nerves. Relevance to Harm OCD: trying so hard to banish our harming obsessions, driving our powers of resistance to the extreme, we forget recovery’s best path lies is learning to rebuild our strength without straining, through attaining a balance that allows time for rest, rejuvenation, and pleasure. In this regard a large part of my recovery was thanks to well written words and I can't overestimate the value of having a good book at hand when your other Towers of Strength aren't nearby. Wow, that sounds awesome, I've never heard of it before. ... From Chestnut Hill. . Rock Rose ~ for extreme fear and terror ~ the tendency to panic ~ for nightmares ~ aids in calming you down. I have to use more than the recommended dose but it works! Also, as Harm OCD is so far from our innermost nature, as I hope to explain throughout this website, I'd like to point you towards a variety "openers", I'm sure will enable you to see this truth for yourself. It is just for this very watchfulness a bearer of Harm OCD develops a variety of personal rituals, or compulsions, to insure against the enormous distress they fear they will feel when they once more cross paths with their harming obsessions; and it is just for this watchfulness, or foreboding, that Aspen’s prescribed. You can add to that White Chestnut if you are suffering repetitive mental agonies and find that your anxieties keep going round and round in your head. Make books your friends. Cherry Plum is the remedy for the over-strained mind. I would have you explore, amongst other things, the Bach Flower Remedies, Meditation, and Reiki. Step1: Take white chestnut extract three times a day, 10 drops each time, in a glass of water. I'll give it a try. Particularly so if suggested treatment points immediately to the relief of Harm OCD’s most primary symptoms, such as fright and fear of the mind giving way, as does Bach’s most famous creation, Rescue Remedy. White chestnut (bach flower remedy) for repeated thoughts. : “The Cherry Plum fear is very specific: it is the fear that one is going to lose control of oneself and do something dreadful, such as injuring others or harming oneself. Our opinion is some have taken the example of the small child “in the grip of a screaming, irrational tantrum” to mean much more than has been intended, with the literal meaning of tantrum being pushed to the fore (i.e. 20 Chestnut Street. Assay of Ten Things You Need to Know to Overcome OCD by Fred Penzel, Ph.D. use caution against all too readily dismissive views towards the usefulness of alternative therapies – you may miss out on something that really can help you. Obsessive Compulsive Disorder (OCD) > don't give up! For such healing qualities it has often been referred to as the “cleanser of wounds”. To the best of our knowledge Bach neither personalizes those most in need of the Cherry Plum remedy to be particularly ignorant of the differences between right and wrong, nor does he describe them as dangerous or unhinged individuals given to violence. The Positive Effects of White Chestnut: Allows the mind to discriminate between thoughts that should be accepted and those that should be rejected ~ releases the need to keep replaying thought impulses which are not in your best interest ~ after treatment, a mind clear and balanced ~ the ability to let go of unwanted thoughts ~ regain mental repose and inner peace Cherry Plum is also the remedy for a loss of control that has already taken place, because of the frantic fear and dread associated with such situations. Note: When researching the Cherry Plum remedy be vigilant of descriptions that deviate largely from what appears on the Bach Centre site – i.e. Think of the fear a small child feels in the grip of a screaming, irrational tantrum: this too is a Cherry Plum state.”. The Positive Effects of Oak:  Oak flower essence allows us to follow the more natural impulses of our inner self, thus calming any counterproductive “straining efforts” regards “fighting” this thing. The OCD and Anxiety Institute is dedicated to the study and treatment of anxiety and OCD in individuals of all ages. The Positive Effects of Aspen: Aspen brings a certain composure to those inordinately sensitive to their Harm OCD, allowing them to pass through their day with far less apprehension and guardedness against the “terror”. ... A few years ago I found Bach Flower Essences and tried the White Chestnut for when 'thoughts … Please read below for more information and resources about about OCD … Rescue Remedy a helpful remedy to keep on hand for stressful situations. Essentially facts are only relevant so far as they are solving your problem, and regardless of detractors, the Bach Flower Remedies continue to grow in popularity and their extensive use should at least suggest to you that, as we believe, there is “something in them”. White Chestnut thoughts are often described as 'worrying' - but they are not necessarily anxious or fearful, more repetitive. The toll of guilt is a heavy one resulting in self-doubt and feelings of worthlessness that deprive you of the clarity needed to pick yourself up. natural remedies helped me. He claimed that white chestnut, ('Aesculus hippocastanum' for you Latin fans) 'is the perfect remedy for unwanted thoughts, worries and mental arguments, which intrude into the mind and stop people from concentrating on things that they should be doing.' For further guidance on the remedies, case studies, FAQ’s, and much, much more, you’ll also want to check out The Bach Centre website. Relevance to Harm OCD: A Harm OCD mind is an agitated mind and thus has no brakes, is speeded up, and apt to providing you with some pretty worrisome and dark preoccupations which through futile mental effort you will try to be rid of. Indeed, while our discomfort may remain at least as long as we are learning to better this tricksy condition, the terror, the intense and scary concern for what is occurring, is usually allayed through gaining appropriate information on Harm OCD and thus, appreciating that this perfectly explainable condition is well known by others, and that a full and lasting recovery is attainable. White chestnut is good for squashing obsessive thoughts and eliminating the need to perform repetitive actions. These thoughts might prevent you from sleeping. For you may well have noticed, just how they boomerang back and leave you exhausted the more that you try fighting them. One mushroom in particular, the chestnut mushroom, has considerable amounts of health and medicinal benefits. Please let us know what you find after using it! Gentain ~ for downheartedness and doubt caused by perceived knock backs ~ for when we’re feeling discouraged ~ for disproportionate upset in the face of small setbacks ~ for pessimism and loss of heart. Cherry plum for fear of losing control. You can take Germantown Pike to the intersection with Butler Pike. Our “irrational feelings” and feared “drivers” run counter to our need to be accepted and respected. ... of finding us is identifying our Center from the street from the first time because it is a residential building of white stucco with brown shutters ... From Chestnut Hill Star of Bethlehem ~ for shock ~ for great emotional distress and trauma ~. Soothe yourself. Beyond question, in order for your nerves to properly heal, any emotional conflict or emotional reactivity must be cooled. Yet, this peculiar state of being afraid – or more accurately, terrorstricken – that we may be capable of harming others, is largely intensified by ignorance of Harm OCD and what can be done to bring it to end. dissuaded and stalled by certain others who “think” they know better. Essentially facts are only relevant so far as they are solving your problem, and. Cherry Plum is in every practical sense the remedy most descriptive of Harm OCD and best suited to checking the heightened mental and emotional strain right at the onset, when due to our ignorance of the condition our pain is acute. s Harm OCD is so particularly disorientating when it first happens upon us, and we fear we are losing our rational mind. It fortifies the “trembling heart”, so that it no longer recoils in face of foreboding, and thus allows a body geared up by so much fear to begin releasing the tension that is so much the cause of Harm OCD. Thus composure is the quality lost. Guilt would seem useful to bear down upon our fancied wild tendencies toward irrational behavior. In due course I will be reviewing these products and pointing you towards those I feel most pertinent for your full recovery from Harm OCD. Traditional Chinese medicine: a mixture of bupleurum and dong quai, to strengthen the spleen and regulate the liver. Obsessive Compulsive Disorder ... of finding us is identifying our Center from the street from the first time because it is a residential building of white stucco with brown shutters (see the photo above). in Clinical and Counseling Psychology from Chestnut … For the past few years she has been sufferring from anxiety, ... She says she feels calm for 15 minutes after taking white chestnut, and then it is back to the same stress again. That is, we sometimes catch hope – we sometimes despair – the trick is to not lose sight of the fact that with each recurring episode of our harming obsessions, there’s chance to step forward and face this “thing” right. The chestnut mushroom (Agrocybe Aegerita, agrocybe cylindracea or Cyclocybe aegerita) is a type of mushroom that belongs to the white rot fungi. Please read below for more information and resources about about OCD and what this subreddit is! Pine  ~ for self-reproach, guilt ~ for those overly discontented and critical of themselves ~ for self-conscientiously apologetic and over-humble souls. Indeed, such is the urge to “flee from ourselves”, only in the dazed aftermath removed from the scene of our Harm OCD are we able to reorient ourselves, but ever so slightly. Obsessive Compulsive Disorder (OCD) > B > bach flower remedies for ocd; ... white chestnut for repetitive unwanted thoughts that won't go away, cherry plum for fear of going crazy, doing something horrible you don't want to do, fear of losing control and agrimony for deep anxiety. White Chestnut will help to calm your mind, lift the anxiety, enabling you to think clearly and gain control. Aesculus hippocastanum White Chestnut flower essence is fabulous for worriers. The Positive Effects of Cherry Plum: Cherry Plum transmits the vibration of composure, and thus enables us to act and think rationally and return to the qualities of balance, calmness and positive control of the mind. In the main, we’re so taken aback by it, we remain for a while tremulous and wary of its return, filled with an awful concern for our soundness of mind. All rights reserved, Inositol and other Nutrients for Harm OCD. Therefore, for us, the moral conscience of those in the Cherry Plum state is beyond question, and suggestions otherwise should be ignored. The Positive Effects of Mimulus: Brings out the quiet courage and strength that lies hidden in all of us ~ and with courage memory of our unwanted things gradually fades. You will need to buy from your pharmacist some 30 ml dropper bottles. Phone: (617) ... the majority of my patients present with anxiety disorders including OCD, GAD, Panic Disorder, Social Anxiety and specific phobias. For such Gentian lends a much needed hand. ocd+depression+anxiety+panic Hi, My daughter is 21 yesra od. 13 July 2017 - 14:52 . All conditions that have a nervous or agitated state associated with them will respond to seed essences. Developed by a Doctor more than 80 years ago, homeopathic products have helped millions of … Press J to jump to the feed. website. cultivate an exploratory attitude based on attaining your own pertinent conclusions. It’s for times like these that Gorse is of use. Even so, it is not unusual to become dissuaded and stalled by certain others who “think” they know better. Cherry Plum is the remedy for the over-strained mind. Have ocd /generalised anxiety. Thanks: 7. Times when our energy’s bottomed and there’s no light on our path. How much did you use for a dosage? Nevertheless, Cherry Plum is in every practical sense the remedy most descriptive of Harm OCD and best suited to checking the heightened mental and emotional strain right at the onset, when due to our ignorance of the condition our pain is acute. The Seed Essence of Mallow is also included. Nourish yourself. The Positive Effects of Mustard:  Mustard helps to dispel the blackness, bringing back light and joy and the ability to be happy and cheerful ~ aids equilibrium and equanimity by helping the Self to balance extreme polarities of light and dark. Little do we know that these lulls are quite normal for Harm OCD as adrenaline goes, it leaves us effete with extreme physical tiredness, tiredness of the mind and of the emotions, and of the spirit. Relevance to Harm OCD: Crushing guilt is a typical feature of Harm OCD and contributes enormously to the stress aggravating and thus prolonging the condition. These can be used to make over 19 million combinations, and there is a remedy or combination of … - I have uploaded some Amazon widgets I hope will contain a variety of fitting restorative products for you to peruse. They are: There’s no two ways about it, when Harm OCD first happens upon you, and you’re thinking crazy thoughts and you’re so frightened that you’re going to start acting them out, and there’s basically no markers in your experience informing you that you are merely in the throes of an extremely upsetting but nevertheless perfectly explainable, and perfectly curable, condition – you can be so distraught, so wildly confused, so absorbed in your thoughts and unable to focus on anything else, that pretty much anything offering break from the trauma of it has to be welcomed. Quite simply we do not have the energy even to try. Also worth your while are these free downloadable books by Dr Bach: absorbed in your thoughts and unable to focus on anything else, that pretty much anything offering break from the trauma of it has to be welcomed. They worry at us like a dog worries a bone. That is to say, new, less prostrating approaches become available to us, as we are increasingly able to see just where our “tunnel vision” has blinded us to the vital need for rest and keeping things simple. Also worth your while are these free downloadable books by Dr Bach: Heal Thyself, The Twelve Healers. Fighting on, they try one thing after another, all the while failing to see their “obstinacy” obstacle to the health that they seek. Irregular86. Relevance to Harm OCD: Aspen is usually prescribed for “those who experience apprehension for which there appears to be no logical reason”, but it is appropriate for Harm OCD where there is almost constant and heightened nervous vigilance against recurrence of disturbing and aberrant thoughts. Remember to be good to yourself. As we drop apprehension and we learn to relax, we undermine the underlying anxiety that fuels our OCD and thus begin questioning, and eventually moving beyond, the “protective” compulsive tendencies we have so long employed. Relevance to Harm OCD: Mustard is usually administered for a gloom that seems to appear out of nowhere, however it is appropriate here for the many times our energy lapses and we feel overwhelmed by the weight of Harm OCD. Appropriate for those with OCD (Obsessive Compulsive Disorder) and those with "busy minds," White Chestnut can tame the worries, give you confidence to solve daily problems, and realize that challenges are opportunities to grow. White Chestnut is a remedy for insomnia, too, if … those most in need of the Cherry Plum remedy to be, guardedness against the “terror”. NOTE: From the Dr. Bach's website: "White Chestnut...is the remedy for unwanted thoughts and mental arguments that intrude into the mind and stop us concentrating. ~Does your mind constantly replay bits of conver Gorse helps us bounce back and put negative expectations aside as we revive our efforts to recuperate as well as gain sense that all this will lift. Generally speaking, this is the remedy to take when there’s no time for self-diagnosis, when you’re in the midst of a crisis, when your need is most dire, as is often the case the early days of your sojourn with Harm OCD, when your want of knowledge about its vexing nature is almost complete. Pamper yourself. Relevance to Harm OCD:  Review of Crab Apple will lend opinion it is better suited to treating obsessive-compulsive tendencies around the cleaning of clothes, hands, house etc. That is: tension acts upon our adrenaline releasing nerves, which are so sensitized they respond to the slightest stimulus, creating an almost constant trickle of adrenaline, and often a flood, which correlated with thoughts we don’t want makes us feel horrible. But it isn’t. Relevance to Harm OCD:  Nervously fatigued, burnt out, exhausted… however you want to view your Harm OCD, it is clearly a low energy state necessitating revival and rest. Chance to learn what needs to be learned to let this thing go. <A HREF=”http://ws.amazon.com/widgets/q?rt=tf_cw&ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fhaco08-20%2F8010%2F72d3088a-053f-489d-8cae-3368876bb2df&Operation=NoScript”>Amazon.com Widgets</A>Mimulus ~ the remedy for known fears, or fears you can “name” ~  i.e. : Heal Thyself, the Twelve Healers all ages Chestnut is the remedy the. Hovering all over to properly Heal, any emotional conflict or emotional reactivity must common! Add to their weight those ‘ irrelevant talks n thoughts ’ that have been all... For those overly discontented and critical of themselves ~ for self-conscientiously apologetic and over-humble souls they back! Distress and trauma ~ anxious or fearful, more repetitive each time, and we we... And unwanted thoughts - I have to use more than 80 years ago, homeopathic have... ' persistent unwanted thoughts OCD ) > do n't give up matter how deep our depression, Gorse encourages to. 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